how do I "float" off more weight overnight

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Pukeass
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how do I "float" off more weight overnight

Postby Pukeass » Tue Jan 29, 2008 6:44 pm

Right now i only lose like 1 lb overnight, and im not eating shit foods, im wondering is there something I can take before sleep to increase my weight loss overnight?

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NLBurden
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Postby NLBurden » Tue Jan 29, 2008 7:26 pm

1lb overnight ? seriously , not being nasty but its only one pound, could you tell us why you need it off so much?
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Pukeass
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Postby Pukeass » Tue Jan 29, 2008 7:44 pm

wrestling - our schedual is fucked so we get like 2 days off between making weight, and I usually have to cut 5 lbs since I wrestle a lighter class

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Atmosphere
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Postby Atmosphere » Tue Jan 29, 2008 8:02 pm

try to lose the weight in the day causes i doubt you can lost that much over night.

Southpaw77978
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..

Postby Southpaw77978 » Wed Jan 30, 2008 12:41 am

generally the more fluids and things you eat/drink the more you lose overnight. Or at least is the case in my experience. When cutting weight, you can't eat or drink a lot so you can't really get it off in your sleep.

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parsec1982
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Shivering....

Postby parsec1982 » Wed Jan 30, 2008 3:50 am

This may be a bit extreme to some but try shivering;) Shivering burns 400-500 calories / hour. Just turn up the Air Conditioning at night and sleep without sheets or clothes. If there are other people in the house then close your door and open your window(s) (that is if you live in a cold or cooler climate area). The biggest drawback is the possibility of getting sick;(

Parsec

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D.C.
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Postby D.C. » Wed Jan 30, 2008 4:08 am

You could always wear a sauna suit to bed.

It's overall unhealthy, no matter how you do it. They need to put in stricter weight rules.

And people should stop being vagina's and fight in their natural weight class.
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-BEN-
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Re: Shivering....

Postby -BEN- » Wed Jan 30, 2008 5:51 am

parsec1982 wrote:This may be a bit extreme to some but try shivering;) Shivering burns 400-500 calories / hour. Just turn up the Air Conditioning at night and sleep without sheets or clothes. If there are other people in the house then close your door and open your window(s) (that is if you live in a cold or cooler climate area). The biggest drawback is the possibility of getting sick;(

Parsec


Wow, that is extreme.
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Atmosphere
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Postby Atmosphere » Wed Jan 30, 2008 8:05 am

why dont you list yourself at a higher weight class? causes if you have to lose weight well preparing for a match you could get weak and lose.

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Just Red Sweat
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Postby Just Red Sweat » Wed Jan 30, 2008 10:16 am

Wake yourself up for some midnight cardio.


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