Steve C wrote:I'd just like to point out that I don't intend on doing just one or the other, I love them both.
heliobates wrote:RazorKaine wrote:Or hill sprints with burpees at the end of each sprint!
Or jumping burpees.
They hit the upper body, too.
Else, try hill sprints with pushups at the end of each sprint.
Or hill sprints with burpees at the end of each sprint!
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