Mat.R's Log

Post your workouts
Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sun Apr 22, 2012 8:39 am

22-Apr-2012

run 2km
pullups: 12
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Mon Apr 23, 2012 7:25 am

23-Apr-2012

run 2km
pullups: 12
rollouts from knees: 20
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Tue Apr 24, 2012 4:48 am

24-Apr-2012

pushups: 36
pullups: 12
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Wed Apr 25, 2012 6:14 am

25-Apr-2012

run 2km
pullups: 12
back squats 50kg: 30
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Thu Apr 26, 2012 4:52 am

26-Apr-2012

pushups: 36
pullups: 12
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Fri Apr 27, 2012 3:03 am

27-Apr-2012

run 2km
pullups: 12
pushups: 36
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sat Apr 28, 2012 12:54 am

28-Apr-2012

2km run
pullups: 12
dumbbell wrist curls 6kg: 50
hammer curls 16kg: 15
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sun Apr 29, 2012 4:20 am

29-Apr-2012

2km run
dumbbell wrist curls 8.5kg: 30
hammer curls 16kg: 15
back squats 50kg: 40
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Mon Apr 30, 2012 7:12 am

30-Apr-2012

pullups: 12
dumbbell wrist curls 8.5kg: 35
hammer curls 16kg: 15
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Tue May 01, 2012 4:10 am

1-May-2012

pullups: 12
barbell bent over rows 50kg: 20
pushups: 36
Make your habits make you.


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