How Not To Bench Press

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Hardcase
Posts: 2553
Joined: Sun Apr 18, 2010 8:21 am

How Not To Bench Press

Postby Hardcase » Sat Mar 03, 2012 2:57 pm

Just saw this on YT and thought i better put this up. Don't even think about trying this unless you want to get injured :naughty:


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Seiken
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Joined: Sun Dec 18, 2011 11:57 pm

Re: How Not To Bench Press

Postby Seiken » Sat Mar 03, 2012 4:08 pm

I thought this was going to be another Diesel Weasel thread.

http://www.youtube.com/watch?v=7p0y2mMOFZ0

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David_89
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Location: Australia

Re: How Not To Bench Press

Postby David_89 » Sat Mar 03, 2012 7:29 pm

Looks dangerous, likely is, pretty strong dude though.

Diesel Weasels vids are hilarious.

Hardcase
Posts: 2553
Joined: Sun Apr 18, 2010 8:21 am

Re: How Not To Bench Press

Postby Hardcase » Sun Mar 04, 2012 3:10 am

David_89 wrote:Looks dangerous, likely is, pretty strong dude though.

x2 very strong guy, he's a beast, that's likely the only reason he's not seriously injured himself with practices like that.

That is a heavy weight to be heaving around like that.

Hardcase
Posts: 2553
Joined: Sun Apr 18, 2010 8:21 am

Re: How Not To Bench Press

Postby Hardcase » Sun Mar 04, 2012 3:13 am

Seiken wrote:I thought this was going to be another Diesel Weasel thread.

http://www.youtube.com/watch?v=7p0y2mMOFZ0

~Now, that's funny~ That is the craziest thing out! what's that thing he's doing when he presses the bar about halfway up? it looks like some kind of retarded limbo dance impersonation or something!

dave675
Posts: 115
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Re: How Not To Bench Press

Postby dave675 » Sun Mar 04, 2012 3:23 am

going functional.

those plates stay awfully tight without collars, unless I'm not seeing something...

tom.642
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Location: London

Re: How Not To Bench Press

Postby tom.642 » Sun Mar 04, 2012 3:32 am

Could be worse.


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Faust
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Location: Ravensburg, Germany

Re: How Not To Bench Press

Postby Faust » Sun Mar 04, 2012 4:10 am

WTF!?
And no one around is telling him but they are filming?
That is so awful, even watching hurts.

Faust
The weak can never forgive. Forgiveness is the attribute of the strong.
Gandhi

w1cked
Posts: 3955
Joined: Mon Aug 14, 2006 7:33 am
Location: Buffalo NY

Re: How Not To Bench Press

Postby w1cked » Sun Mar 04, 2012 4:37 am

diesel is a pretty crazy guy (huge conspiracy nut), but I think he has totaled elite (or close to it).
2012 goals
-reach & maintain single digit bf
-muscle up, free HSPU, standing rollout

English Viking
Posts: 4
Joined: Tue Feb 28, 2012 12:05 pm

Re: How Not To Bench Press

Postby English Viking » Sun Mar 04, 2012 4:43 am

That last vid is cringe worthy. :confusion-scratchheadblue:


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