w1cked wrote:any anorectics for the hunger?
as in a hunger suppressant supplement? no. the only supps i take (due to urin and polygraph testing) is glutamin, when i start gettin under 12 weeks ill jump on a fat burner, then of course the week of i'll take a diuretic to help dry out, along with dandelion root.
Reggae Junkie Jew wrote: Nice, so you eat that everyday? That's kinda nice though because it becomes difficult to plan new meals each week, mix it up, but still meet your goals. Right now I'm cutting for boxing and following leangains (intermittent fasting). My fight is just around the corner so my calories are way down. Sucks being hungry all the time.
yea i dont change a whole lot really every 4 weeks it will adjust a little, but im naturally extremely routine as it is. I only get real irritable and hungry the last few weeks really. all athletes have it tough like for combat athletes you gata make your weight but still be able to fight, where i dont have to hit a certain weight but i gata stripped of all fat and dry to the bone, but not go flat so gata keep certain fluids and food to fill muscle bellys up and not to cramp up or pass out on stage. which happens often, guys cramp up n fall down I've even seen a guy pass out before.
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