protein only breakfast

Discuss nutrition and supplementation
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protein only breakfast

Postby taedoju » Thu Nov 24, 2011 9:29 pm

as i follow some new stuff mixed with some ideas from IF crowd, i begun eating protein only breakfast, i must admit it makes living a lot of easier (i.e its easier for me to wait till noon for eating normally) and i already lost some weight becouse of it, anyone doin this too ? ;)

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