For anyone that has been on here knows I fully support lacrosse balls for mobility (working out knots and etc) but when I recently purchased a bunch of Rogue equipment I figured what the hell and got this https://www.roguefitness.com/mobilitywo ... -nova-80mm
After using it a few times, I can't really explain why, but I honestly like this more than the lacrosse balls. Both work but again for some reason I just like this more.
Also I am notorious for having it under me when in bed watching TV.
The hard part is convincing my dogs it's not for them, they have their own balls (tennis balls I mean).