Lets see your home gym!

If you build it, they will come...
matt_d
Posts: 131
Joined: Mon Jul 26, 2010 3:55 pm

Re: Lets see your home gym!

Postby matt_d » Fri Jun 06, 2014 11:45 pm

Faust wrote:^Solid stuff! Anywhere to hang a heavy bag or do you use the DE ball only?


No heavy bag. I do have a bracket on the back wall of the house but hardly used it so I gave the bag away and just use the one at the gym.

DE bag was a gift and works well for warming up. It's mainly about strength training at home though with boxing done at the gym.




Buckyx
Posts: 8
Joined: Sat Jun 28, 2014 2:58 am

Re: Lets see your home gym!

Postby Buckyx » Sat Aug 02, 2014 4:15 am

Pull up and dip bars

Image

Image

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sculls
Posts: 934
Joined: Wed Jul 25, 2007 8:56 am

Re: Lets see your home gym!

Postby sculls » Sat Aug 02, 2014 5:30 pm

:clap:
Sport is specific, training is individual.


Train congruently! (not much of a catchphrase but a great concept)
http://www.youtube.com/user/CongruentExercise/videos

DocWoods1
Posts: 8
Joined: Wed Nov 02, 2011 6:56 am

Re: Lets see your home gym!

Postby DocWoods1 » Fri Oct 17, 2014 11:10 pm

Not sure why I did not post this on here years ago when I finished the gym, but here it is (better late than never). I should have a post of my new 1200sq ft home gym (with half ring, half cage) by the end of the month:) the new one has a boat load of DIY equipment as well.

Well here is my old garage gym in VA :)

http://youtu.be/lynXWaJZvYM

[youtube]http://youtu.be/lynXWaJZvYM[/youtube]
STAY ACTIVE, STAY FIT!

-Doc

Fin9
Posts: 21
Joined: Mon Aug 11, 2014 8:36 am

Re: Lets see your home gym!

Postby Fin9 » Sun Oct 19, 2014 8:00 am

Beautiful gym you've got there man! :)

DocWoods1
Posts: 8
Joined: Wed Nov 02, 2011 6:56 am

Re: Lets see your home gym!

Postby DocWoods1 » Sun Dec 14, 2014 11:50 pm

Hey everyone, so here is a link to my new home gym :) As you will be able to see this one is much more extensive than my original garage gym. Please share :)

http://youtu.be/b-E_O_3mrA0

[youtube]http://youtu.be/b-E_O_3mrA0[/youtube]
STAY ACTIVE, STAY FIT!

-Doc

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Wencor
Posts: 101
Joined: Fri Nov 04, 2011 10:56 am
Location: Western Cape, South Africa

Re: Lets see your home gym!

Postby Wencor » Mon Dec 15, 2014 8:28 pm

Cool gym Doc!

Wish I had that sort of space!! :mozilla_yell:
"Time is for moving forward, not making excuses!"

DocWoods1
Posts: 8
Joined: Wed Nov 02, 2011 6:56 am

Re: Lets see your home gym!

Postby DocWoods1 » Tue Dec 16, 2014 3:41 am

Wencor wrote:Cool gym Doc!

Wish I had that sort of space!! :mozilla_yell:



That was one of the selling points for me on the house :)
STAY ACTIVE, STAY FIT!

-Doc

Joeseph Jones
Posts: 8
Joined: Mon Jul 16, 2012 4:46 am

Re: Lets see your home gym!

Postby Joeseph Jones » Tue Dec 30, 2014 2:25 am

Image

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speedy
Posts: 7590
Joined: Fri Aug 04, 2006 12:28 pm
Location: in front of a keyboard

Re: Lets see your home gym!

Postby speedy » Tue Dec 30, 2014 5:22 am

^^^^^^^^^^^I am baffled. How is that used?^^^^^^^^^
Dr Sara Salomon <---more than just a pretty face. She is smart and has a lot of insight and yes I admit it, easy on the eyes. :mozilla_cool:


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