Did a full body callisthenics circuit - Pull-ups, dips, goblet squats, ring rows, ring push-ups, ring-hamstring curls, pull-downs with band and deadlifts with band. 1 set to failure on each exercise.
Normally I'd do 2 sets on each exercise, but not eating meat has definitely lowered my energy. I don't count reps any more, but the lower energy didn't reduce reps per set. I just didn't have the energy to do the circuit again. I suspect its because my body isn't used to the sudden decrease in meat consumption. I'll stick it out and see if my energy normalises as I get used to the new diet.
Boxing: Sparred 8 rounds with 30 second breaks. 150 crunches after sparring.
Felt phenomenal at boxing today. I attribute this to not doing the volume of resistance training I would if I was eating meat, and just generally feeling lighter.
4 way neck strengthening circuit.
Back bridges x6.