Mat.R's Log

Post your workouts
Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sat May 12, 2012 5:10 am

12-may-2012

rollouts on knees: 20
dumbbell shrugs 22.5kg: 20,20,20
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sun May 13, 2012 6:23 am

13-May-2012

back squats 60kg: 30
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Mon May 14, 2012 6:11 am

14-May-2012

rollouts on knees: 20
wrist roller 6kg: 8
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Tue May 15, 2012 6:51 am

15-May-2012

deadlift 100kg: 10
deadlift 140kg: 2,2
deadlift 150kg: 1,1,1
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Wed May 16, 2012 4:31 am

16-May-2012

rollouts on knees: 20
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Fri May 18, 2012 6:18 am

18-May-2012

rollouts on knees: 20
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sat May 19, 2012 5:14 am

19-May-2012

back squats 60kg: 30
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Sun May 20, 2012 4:32 am

20-May-2012

pushups: 36
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Mon May 21, 2012 4:12 am

21-May-2012

deadlift 100kg: 15
Make your habits make you.

Mat.R
Posts: 247
Joined: Sun Dec 13, 2009 8:43 am
Location: Slovenia

Re: Mat.R's Log

Postby Mat.R » Wed May 23, 2012 5:28 am

23-May-2012

pushups: 30
pullups: 10
Make your habits make you.


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