May 26, MMXVII
Inverted row: 4,3,2,1
Gorilla rows: 3 x (1,2,3) @ 50lb Kb's
Pike press: 3 x (1,2,3)
One-arm kb snatch: 5 x 5L, 5R @ 45lb Kb
Russian situps: 2 x 5
Two weeks into this new routine-I really like it!
Ultimately, we're all dead men. Sadly, we cannot choose how but, what we can decide is how we meet that end, in order that we are remembered, as men.