Intermittent Fasting

Discuss nutrition and supplementation
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Arkann
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Re: Intermittent Fasting

Postby Arkann » Tue Nov 07, 2017 7:46 am

pathfighter wrote:Interestingly, most of the sources I see call for 3000mg. The take home from you is that I should titrate to find out what works for me.


Right.. Good luck! Keep us posted. I am interested to see if it works for you..




pathfighter
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Re: Intermittent Fasting

Postby pathfighter » Tue Nov 07, 2017 11:37 am

Second night of adjusted feeding hours. Moved my 8 hour feed window from 4pm to midnight to noon to 8pm. Slept like a goddam baby. Success!
jimlang wrote: Bunch a burpee lovin' dorks...

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Snaplight
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Re: Intermittent Fasting

Postby Snaplight » Tue Nov 07, 2017 2:03 pm

pathfighter wrote:Second night of adjusted feeding hours. Moved my 8 hour feed window from 4pm to midnight to noon to 8pm. Slept like a goddam baby. Success!



Mind me asking - what is your occupation?

pathfighter
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Re: Intermittent Fasting

Postby pathfighter » Tue Nov 07, 2017 6:16 pm

Snaplight wrote:
pathfighter wrote:Second night of adjusted feeding hours. Moved my 8 hour feed window from 4pm to midnight to noon to 8pm. Slept like a goddam baby. Success!



Mind me asking - what is your occupation?


I'll PM you. Suffice it to say, a bit unusual.

I'm interested to know-- what about my statement prompted you to ask?
jimlang wrote: Bunch a burpee lovin' dorks...

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Snaplight
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Re: Intermittent Fasting

Postby Snaplight » Wed Nov 08, 2017 4:15 am

I see you've now Deleted the PM?? Odd.....

pathfighter
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Re: Intermittent Fasting

Postby pathfighter » Wed Nov 08, 2017 2:20 pm

Snaplight wrote:I see you've now Deleted the PM?? Odd.....


I sent it then retracted it to edit then fell asleep. Anyway, what prompted you to ask?
jimlang wrote: Bunch a burpee lovin' dorks...

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Jesse
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Re: Intermittent Fasting

Postby Jesse » Thu Nov 09, 2017 9:04 pm

Now, I'm seriously curious. Pathfighter...what do you do for a living. I'm guessing I probably have you beat for pure weirdness. Paladin is my witness.

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Snaplight
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Re: Intermittent Fasting

Postby Snaplight » Fri Nov 10, 2017 4:48 am

pathfighter wrote:
Snaplight wrote:I see you've now Deleted the PM?? Odd.....


I sent it then retracted it to edit then fell asleep. Anyway, what prompted you to ask?


Lord only knows!! Something in what you wrote. I get 'stuff' come through to me sometimes ,just learn to run with it now.

pathfighter
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Re: Intermittent Fasting

Postby pathfighter » Fri Nov 10, 2017 12:19 pm

Jesse wrote:Now, I'm seriously curious. Pathfighter...what do you do for a living. I'm guessing I probably have you beat for pure weirdness. Paladin is my witness.


I'm a scientist, and a travel a lot. I work between on the ground data collection up to high level policy stuff. It's hella fun but stressful. Hence the poor sleep, I guess.

From the bits and pieces I've seen, you certainly do seem to have me beat on weirdness. What is it you do?
jimlang wrote: Bunch a burpee lovin' dorks...

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Arkann
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Re: Intermittent Fasting

Postby Arkann » Fri Nov 10, 2017 1:28 pm

pathfighter wrote:
Jesse wrote:Now, I'm seriously curious. Pathfighter...what do you do for a living. I'm guessing I probably have you beat for pure weirdness. Paladin is my witness.


I'm a scientist, and a travel a lot. I work between on the ground data collection up to high level policy stuff. It's hella fun but stressful. Hence the poor sleep, I guess.

From the bits and pieces I've seen, you certainly do seem to have me beat on weirdness. What is it you do?


That sounds interesting and respectful. As for job related stress.. have you ever considered meditation? It helps me a lot. Mind is powerful.


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