[quote="Ross Enamait"]Would anyone have interest in a large PDF file of recipes? Perhaps everyone could contribute a recipe (similar to the recipe sticky), and we could then upload it as a free PDF for everyone's convenience. We could create categories such as breakfast, lunch, dinner, snacks, etc.
Yea, that sounds nice. I was a chef just a few years back too. And I am always interested in nutrition. By the way Never Gymless was an eye opener for me concerning your nutrition tips. Like chickens aren't vegetarians...Cows don't eat grains etc...
Ever since I have looked more into these things and even found out they put bleach in our milk. But this is a completely unverified statement. In any case am more aware of how and what to choose at the supermarket now, thanks to you.
Now talking about that, I agree that we should be eating as natural as possible, and in what concerns me I don't believe in the power of Vitamins bought on the shelf. For it has never been proven that the body actually does absorb them. But what about these Superfoods. I was wondering specifically about Spirulina from Synergy Natural. It's a seaweed based powder and seems to be a miraculous protein. Is that any good?