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Weight Gain/ loss - RossTraining.com

Weight Gain/ loss

Discuss nutrition and supplementation
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clairescontact
Posts: 2
Joined: Tue Nov 20, 2018 7:40 pm
Location: Ireland/UK
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Weight Gain/ loss

Postby clairescontact » Fri Aug 23, 2019 9:10 pm

Hi Ross,

Just wondering if you can please post any information or advice you would have for young female boxers?
We’ve found a tendency for some of the young (7-15 years old) are very concerned about making lighter weight divisions..
I’ve read your thoughts about a lot of fighters best work being in the gym, out of the weight room & how strength is important. I agree 100% If you have any similar advice, we’d all be hugely grateful Boss ☘️




pathfighter
Posts: 2334
Joined: Fri Jul 27, 2007 10:50 am
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Re: Weight Gain/ loss

Postby pathfighter » Tue Aug 27, 2019 1:41 pm


clairescontact
Posts: 2
Joined: Tue Nov 20, 2018 7:40 pm
Location: Ireland/UK
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Re: Weight Gain/ loss

Postby clairescontact » Thu Oct 17, 2019 10:03 am

Thank you Path


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