BTW muscling your way out of things may work against peers but wont against high level guys, certainly not guys like this.
I have no doubt.
I was more concerned I wasnt giving the right amount of resistance, either for myself or them. I was simply wondering if I was going about it the right way, and getting the most out of my training.
I have a black belt in traditional jujutsu, and it was stressed in training that proper jujutsu is 70% technique and 30% strength, which is the ratio im trying to maintain here.
I am enjoying the class immensely though. Thanks for the input.