MMA Tutorials

Discuss MMA techniques, strategy, drills, and preparation
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Ross Enamait
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MMA Tutorials

Postby Ross Enamait » Wed Jun 13, 2007 1:41 pm

This list was compiled from previous threads on the MMA Talk section of the board. If you have any questions regarding copyright, please contact me directly. I have simply copied and pasted links, and am not aware of any violations.

*****

Muay Thai - The Art of Fighting
http://fliiby.com/file/41508/qzfh9t3bvw.html

Cross kick, by Vut Kamnark
http://www.youtube.com/watch?v=HPhDfZrGVco

Low kick to both legs, by Vut Kamnark
http://www.youtube.com/watch?v=61tKS64WbgA

Straight knee, by Alex Gong
http://www.dailymotion.com/related/x27k ... hmz=746162

Body kick, by Alex Gong
http://www.dailymotion.com/relevance/se ... ck_extreme

Judo
http://www.judoinfo.com/animate.htm

Wing Tsun (7 part series)

Part 1 - http://uk.youtube.com/watch?v=jB3eW0hfy0U

Part 2 - http://uk.youtube.com/watch?v=n96vBIFGyj8

Part 3 - http://uk.youtube.com/watch?v=0SJ3-xFa-hQ

Part 4 - http://uk.youtube.com/watch?v=EPXBP18NTy4

Part 5 - http://uk.youtube.com/watch?v=W6z5QikKVh4

Part 6 - http://uk.youtube.com/watch?v=uynAfOSiqmg

Part 7 - http://uk.youtube.com/watch?v=ThnbP-rkP90


BJJ Beginner Info
http://www.expertvillage.com/video-seri ... -jitsu.htm

The 20 fundamental moves of jiu jitsu
http://www.graciemag.com/?c=149&a=6886

Excellent Grappling Site
http://www.grapplearts.com/Technique-List.htm

Muay Thai Basics
http://www.muaythaikickboxingtraining.com/

Modern Army Combatives Program
http://video.google.com/videoplay?docid ... 7277855734

Grappling Instructional Video List (from Lockflow.com)
http://www.lockflow.com/viewtopic.php?t=4226

Tutorials
http://www.bjpenn.com/

BAS RUTTEN'S armbars, armlocks, escapes
http://www.dailymotion.com/visited/sear ... cksescapes

Bas Rutten - Vol 8 - Ground Fighting
http://www.dailymotion.com/visited/sear ... d-fighting

Ernesto Hoost K-1 Instructional
http://www.dailymotion.com/video/xyq17_ ... al_extreme

BAS RUTTEN'S leg locks vol3
http://www.dailymotion.com/video/xtqo3_ ... l3_extreme

Escapes from the side/Renzo and Craig
http://www.dailymotion.com/video/xu50v_ ... ig_extreme

GRACIE BASICS VOL 3
http://www.dailymotion.com/video/xu1k3_ ... -3_extreme

BJJ Back Mount Control Instructional Clip
http://www.youtube.com/watch?v=n-g-LyoJtJ0

Keylock Demonstration
http://www.youtube.com/watch?v=ZjzU7NLh7Yw

BJJ - Tools of the Trade II (No Gi)
http://www.dailymotion.com/video/xeksu_ ... gi_extreme
*****

-Larger bodies of work-

Functional half guard -By Indrek Reyland from Aliveness gym Estonia
http://video.google.com/videoplay?docid ... land&hl=en

Nougeira Valetudo techniques
http://video.google.de/videoplay?docid= ... 6750&q=bjj

Bjj by Elliot -Lots of Eddie Bravo stuff here
http://video.google.com/videoplay?docid ... ot+-&hl=en

"Essence of judo"
http://video.google.com/videoplay?docid ... judo&hl=en

Matt Thornton discussing why you should train with "aliveness"
http://video.google.com/videoplay?docid ... ness&hl=en

The Abhaya resource - Lots of great solid basic techniques
http://video.google.com/videosearch?q=a ... lv=0&so=2#

The grappling.us resource
http://video.google.com/videosearch?q=grappling.us

The Cesar Gracie resource:
http://www.youtube.com/results?search_q ... sar+gracie

*****

---Smaller collection of grappling techniques---

Jean Jacues Machados 5 favorite finishes
http://video.google.com/videoplay?docid ... 2431&q=bjj

Guardwork with Machado
http://video.google.com/videoplay?docid ... 6421&q=bjj

http://video.google.com/videoplay?docid ... 0896&q=bjj

Closed guard BJJ techniques
http://www.youtube.com/watch?v=v_0G5AXA ... ed&search=


Rear Naked Choke Tutorial
http://video.google.com/videoplay?docid ... aked+choke

Small intro to bjj
http://www.youtube.com/watch?v=B4TN1V5I3oU

67 judo throws!
http://video.google.com/videoplay?docid ... 897&q=judo

Kosen Judo
http://video.google.com/videoplay?docid ... 456&q=judo

http://video.google.com/videoplay?docid ... 441&q=judo

http://video.google.com/videoplay?docid ... 943&q=judo

http://video.google.com/videoplay?docid ... 657&q=judo

*****

---Individual techniques---

Stand Up in Base BJJ
http://www.youtube.com/watch?v=GZsZTLRY_4Y

Maintaining sidemount
http://video.google.com/videoplay?docid ... subfighter

More..
http://video.google.com/videoplay?docid ... subfighter

More...
http://video.google.com/videoplay?docid ... subfighter

Transition from sidemount to north south
http://video.google.com/videoplay?docid ... subfighter

Anaconda choke
http://www.youtube.com/watch?v=Bwf9x_20DJA

Renzo guillotine choke
http://www.youtube.com/watch?v=GHw_pgVuuCM

Guilotine to front headlock
http://video.google.com/videoplay?docid ... subfighter

Butterfly guard sweep
http://video.google.com/videoplay?docid ... 4887&q=bjj

Important halfguard drill for mobility
http://video.google.com/videoplay?docid ... 6732&q=bjj

Finishing kimura from halfguard
http://video.google.com/videoplay?docid ... &q=kesting

Halfguard options
http://video.google.com/videoplay?docid ... &q=kesting

Halfguard sweep
http://video.google.com/videoplay?docid ... 9705&q=bjj

Halfguard rolling sweep
http://video.google.com/videoplay?docid ... 3681&q=bjj

Halfguard driving sweep
http://video.google.com/videoplay?docid ... 2745&q=bjj

Halfguard sweep
http://video.google.com/videoplay?docid ... 2265&q=bjj

Passing halfguard using armtriangle
http://video.google.com/videoplay?docid ... subfighter

Triangle choke from guard
http://video.google.com/videoplay?docid ... 5644&q=bjj

Armbar switch from S-mount
http://www.youtube.com/watch?v=uBFw8pKg104

Take back from halfguard
http://www.youtube.com/watch?v=PFvdppqY ... ed&search=

Armbar from guard
http://video.google.com/videoplay?docid ... 6139&q=bjj

Armbar from guard variation
http://video.google.com/videoplay?docid ... 3&q=armbar

X-guard to kneebar
http://www.youtube.com/watch?v=XSFKLOEGdj4

X-guard to armbar
http://www.youtube.com/watch?v=CYNicqpy ... ed&search=

"Rolling heelhook" by Imanari
http://www.dailymotion.com/swf/1zqIHjzNaLiR73YSc

Attacking the turtle with a Darce choke
http://video.google.com/videoplay?docid ... subfighter

Neck crank variation against the "turtle"
http://www.youtube.com/watch?v=Vzp8HasL6NE

Standing up from butterfly guard
http://www.youtube.com/watch?v=dEFse1oHvZk

Ankle lock from open guard
http://www.youtube.com/watch?v=SfR1gtZWHO8

Inverted heelhook
http://www.youtube.com/watch?v=o-Vaj9JV5bQ

Triangle choke from sidemount
http://www.youtube.com/watch?v=whx63WQoofE

Single leg "running the pipe"
http://video.google.com/videoplay?docid ... 7459&q=bjj

Lapel chokes
http://video.google.com/videoplay?docid ... 6364&q=bjj

****
Additions PM'd on 6/14/07

Several Techniques
http://onthemat.com/techniques.php

Grappling
http://www.lockflow.com/techniques.php?type=3

Striking
http://www.lockflow.com/techniques.php?type=7

Gi only
http://www.lockflow.com/techniques.php?type=8

Drills+workouts
http://www.lockflow.com/techniques.php?type=4

Mark Kerr Fundamental Takedowns:
http://www.dailymotion.com/video/xa4us_ ... -takedowns

Kazushi Sakuraba Instructional (in Japanese):
http://www.youtube.com/watch?v=hVqzSunB ... re=related

http://www.youtube.com/watch?v=VTitXIXI ... re=related

http://www.youtube.com/watch?v=E9A-YzeC ... re=related

Tutorial Video Site: (added 6/18/07)
http://www.egrappling.com/

BJ Penn videos (added 7/16/07)
http://www.sherdog.net/forums/showthread.php?t=599186

Savate Technique (added 8/20/07)
http://www.onlineonair.com/savate/page1.html

***

Private message me (or email) with any additions. It will be a cleaner thread if we add all tutorials to one post, and then post comments/questions in the main forum.

Ross

FFS
Posts: 2
Joined: Wed Jun 17, 2009 6:23 pm

Re: MMA Tutorials

Postby FFS » Fri Jun 26, 2009 4:47 pm

Great Recourses, Thanks


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