Training of the Fighters

Discuss MMA techniques, strategy, drills, and preparation
minotoro
Posts: 89
Joined: Mon Mar 26, 2007 11:30 pm
Location: Las Vegas, NV
Contact:

Training of the Fighters

Postby minotoro » Wed Jun 13, 2007 9:55 am

Kickboxing (Muay Thai, K1)

Buakaw training

http://www.youtube.com/watch?v=z-0Dm37O ... ed&search=

http://www.youtube.com/watch?v=z-0Dm37O ... ed&search=

Mike Zambidis

http://www.youtube.com/watch?v=N6z3GSC2W60

http://www.youtube.com/watch?v=8oZuHRsHH_k

Albert Kraus

http://youtube.com/watch?v=DjTVIDXJKts

Jerome Lebanner

http://youtube.com/watch?v=Aqw-EdnHMko

Jongsanan showing a technique

http://youtube.com/watch?v=XPFkvGi5cPc

Yodsanklai Fairtex

hitting the thai pads with Gunyao:
http://www.youtube.com/watch?v=YgpgWWzeER4
http://www.youtube.com/watch?v=L1Gpi7G6jQE

training in thailand:
http://www.youtube.com/watch?v=WmzvTo1NsWQ

hitting the heavybag:
http://www.youtube.com/watch?v=witJISymkWo

Remy Bonjasky

http://www.youtube.com/watch?v=NBdCqfHX6jE

Masato Training

http://youtube.com/watch?v=vRes4kNV2M4

Andy Souwer Sparring n training

http://youtube.com/watch?v=eqyp2PJKK0Y

http://youtube.com/watch?v=AuS19xizk-0

http://youtube.com/watch?v=FFXq6lYrZFY

http://youtube.com/watch?v=j4gGaLILPYM

Duane Bang Ludwig

http://youtube.com/watch?v=bFB05-qUqQE

Stefan Leko

http://www.youtube.com/watch?v=1iy0ZWywtL4

Mixed Martial Arts

Vanderlei Silva

http://www.dailymotion.com/relevance/se ... a-training

http://www.dailymotion.com/relevance/se ... erlei-silv

http://www.dailymotion.com/relevance/se ... seminar-fr

Kid Yamamoto

http://video.google.com/videoplay?docid ... 4406&q=kid

Anderson Silva

http://www.youtube.com/watch?v=HYXfVt28Lp8

Quinton "Rampage" Jackson

http://youtube.com/watch?v=Jijas_tXlp4

http://youtube.com/watch?v=GMDfZKhZ9NM

Brandon "The Truth" Vera

http://www.youtube.com/watch?v=1-cFC80EPtE

Sean Sherk

http://youtube.com/watch?v=9P5MbvNIq88

Fedor

http://www.youtube.com/watch?v=gH9hasCWGBk

Hitting from the guard
http://youtube.com/watch?v=p-LT2NdQiHY

Renato Sobral
http://www.youtube.com/watch?v=xvDwau-FUm4

Rich Franklin Workout

http://youtube.com/watch?v=cq7Kdv0RHmc

BJ Penn

http://www.youtube.com/watch?v=UgDyu8Wy6-8

Sakuraba

http://www.youtube.com/watch?v=QwR2fQhr5Dc

Mauricio "Shogun" Rua

training in LA
http://www.dailymotion.com/relevance/se ... ning-in-la

sparring w/ Vanderlei
http://www.dailymotion.com/relevance/se ... erlei-silv

Sparring some more
http://www.dailymotion.com/relevance/se ... a-training

Dan Henderson

Training w/ Sodjukou
http://www.youtube.com/watch?v=HSzf7NpYpTQ

Antonio Rodrigo Nogueira "Minotauro"

Sparring w/ Anderson Silva
http://www.youtube.com/watch?v=Z4AyNrCbaaA

Randy Couture

http://video.google.com/videoplay?docid ... 0571518938

Sparring with Rampage
http://www.youtube.com/watch?v=cYimN742rHE

Jeff Monson

http://www.youtube.com/watch?v=SkKIORv14cQ

Boxing

Manny Paquiao

http://www.youtube.com/watch?v=Y9-R4t_Ixxs

http://www.youtube.com/watch?v=MtecWvWQEXw&eurl=

vs. heavybag

http://www.youtube.com/watch?v=i7dB_4yX ... ed&search=

Miguel Cottto

http://www.youtube.com/watch?v=WA8ISp2hz1o

Sparring
http://www.youtube.com/watch?v=2ncsLSIip1s

Marco Antonio Barrera

http://www.youtube.com/watch?v=0Su2nCOjugM

Erik "El Terrible" Morales

http://www.youtube.com/watch?v=ZmW0y-ampXM

Roy Jones Jr.

http://www.youtube.com/watch?v=JbRykf-5Zo8

Zab Judah

http://www.youtube.com/watch?v=3U6YmaCD9ao

Mayweather

http://www.youtube.com/watch?v=2wFfDvU6 ... Mayweather

http://www.youtube.com/watch?v=jS8PxWYi ... Mayweather

Mike Tyson

http://www.youtube.com/watch?v=cnwLEbFoBFs

Ricky Hatton

http://www.youtube.com/watch?v=JXWZbbGQT0w

http://www.youtube.com/watch?v=DZGOySFJ2iE
Last edited by minotoro on Sun Aug 19, 2007 4:29 pm, edited 39 times in total.




Apotheosis
Posts: 293
Joined: Thu Aug 03, 2006 11:53 pm
Location: Minnesota

Postby Apotheosis » Wed Jun 13, 2007 11:51 am

Buakaw is just crazy
"If you're going to walk through a minefield, it's best to follow someone"
- Richard Ash

http://www.ronpaul2008.com/

Guttastyle
Posts: 3
Joined: Wed May 31, 2006 4:38 pm
Location: texas

Postby Guttastyle » Thu Jul 05, 2007 5:12 pm

Great stuff thanks for posting.

harold
Posts: 51
Joined: Sun Dec 09, 2007 5:40 am
Location: edmonton

rich franklin

Postby harold » Sun Dec 09, 2007 12:31 pm

i wonder if franklin has ever tried ross's training routines

User avatar
pete_rt
Posts: 108
Joined: Sun May 04, 2008 10:17 pm
Location: Toronto, Canada

Postby pete_rt » Fri May 30, 2008 4:12 pm


User avatar
blake
Posts: 413
Joined: Tue Jul 01, 2008 8:33 am

Postby blake » Fri Jul 18, 2008 9:05 pm

GSP (georges st pierre)


check this out.

http://youtube.com/watch?v=aCl.....mp;index=1

remind you of anyone?

http://youtube.com/watch?v=fja.....ature=user

thanks ross! your materials/workouts/insight, etc. are clearly world class!
"i don't believe there is pleasure in life. i believe there is only a relief of pain. we have to suffer to be on top. i don't have pleasure training. i train in the fear that my opponent trains harder than me. but this is good, that's what keeps me sharp." -GSP

User avatar
Savaté_MMA58
Posts: 628
Joined: Sun Jul 13, 2008 6:45 am
Location: Kuwait
Contact:

Postby Savaté_MMA58 » Sat Aug 23, 2008 5:37 am

Alain Ngalani bagwork (kickboxing/muay thai)

http://www.youtube.com/watch?v=0f-5GzFK4-8

Alain Ngalani more bagwork and pad drills

http://www.youtube.com/watch?v=acSDJoffN20


Jeff Monson MMA weight training

http://www.youtube.com/watch?v=HAE9l8LyRSM

Houston Alexander

http://www.youtube.com/watch?v=cgFD4MiOi_A
Last edited by Savaté_MMA58 on Sun Sep 21, 2008 8:54 am, edited 2 times in total.
Name: Bader "The People's Warrior" Shehab
Height / Weight: 5'10 / 169lbs
Styles: Muay Thai / Savaté / San Shou /
Training Log | Facebook

User avatar
DBoy
Posts: 36
Joined: Thu Mar 20, 2008 4:56 pm
Location: London
Contact:

Postby DBoy » Sat Aug 23, 2008 10:29 am

Savaté_MMA58 wrote:Alain Ngalani bagwork (kickboxing/muay thai)

http://www.youtube.com/watch?v=0f-5GzFK4-8

Alain Ngalani more bagwork and pad drills

http://www.youtube.com/watch?v=acSDJoffN20



Yeah that guy has some hiiigh kicks, he is so flexible for a heavyweight. Good stuff :P

User avatar
sendas
Posts: 10
Joined: Sat Mar 03, 2007 5:09 pm
Location: Vancouver, BC
Contact:

Re: Training of the Fighters

Postby sendas » Sat Sep 05, 2009 9:05 pm

What is the Hip exercise called broc does at 1:10

http://www.youtube.com/watch?v=nTczMKtmvdQ
"We've got to be tough to win, and we've got to be ruthless-tougher and more ruthless than our enemies." -W.E. Fairbairn

http://www.defendo.com/

User avatar
hobbyathlete
Posts: 361
Joined: Tue Oct 23, 2007 1:25 pm

Re: Training of the Fighters

Postby hobbyathlete » Sun Sep 06, 2009 2:45 am

I think it's called a Sit Through.

juaneastcreek wrote:HOBBY WINS THE INTERNET.


Return to “MMA Skills, Strategy, and Training”


Who is online

Users browsing this forum: No registered users