Training of the Fighters

Discuss MMA techniques, strategy, drills, and preparation
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Training of the Fighters

Postby minotoro » Wed Jun 13, 2007 9:55 am

Kickboxing (Muay Thai, K1)

Buakaw training ... ed&search= ... ed&search=

Mike Zambidis

Albert Kraus

Jerome Lebanner

Jongsanan showing a technique

Yodsanklai Fairtex

hitting the thai pads with Gunyao:

training in thailand:

hitting the heavybag:

Remy Bonjasky

Masato Training

Andy Souwer Sparring n training

Duane Bang Ludwig

Stefan Leko

Mixed Martial Arts

Vanderlei Silva ... a-training ... erlei-silv ... seminar-fr

Kid Yamamoto ... 4406&q=kid

Anderson Silva

Quinton "Rampage" Jackson

Brandon "The Truth" Vera

Sean Sherk


Hitting from the guard

Renato Sobral

Rich Franklin Workout

BJ Penn


Mauricio "Shogun" Rua

training in LA ... ning-in-la

sparring w/ Vanderlei ... erlei-silv

Sparring some more ... a-training

Dan Henderson

Training w/ Sodjukou

Antonio Rodrigo Nogueira "Minotauro"

Sparring w/ Anderson Silva

Randy Couture ... 0571518938

Sparring with Rampage

Jeff Monson


Manny Paquiao

vs. heavybag ... ed&search=

Miguel Cottto


Marco Antonio Barrera

Erik "El Terrible" Morales

Roy Jones Jr.

Zab Judah

Mayweather ... Mayweather ... Mayweather

Mike Tyson

Ricky Hatton
Last edited by minotoro on Sun Aug 19, 2007 4:29 pm, edited 39 times in total.

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Postby Apotheosis » Wed Jun 13, 2007 11:51 am

Buakaw is just crazy
"If you're going to walk through a minefield, it's best to follow someone"
- Richard Ash

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Postby Guttastyle » Thu Jul 05, 2007 5:12 pm

Great stuff thanks for posting.

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rich franklin

Postby harold » Sun Dec 09, 2007 12:31 pm

i wonder if franklin has ever tried ross's training routines

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Location: Toronto, Canada

Postby pete_rt » Fri May 30, 2008 4:12 pm

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Postby blake » Fri Jul 18, 2008 9:05 pm

GSP (georges st pierre)

check this out.;index=1

remind you of anyone?

thanks ross! your materials/workouts/insight, etc. are clearly world class!
"i don't believe there is pleasure in life. i believe there is only a relief of pain. we have to suffer to be on top. i don't have pleasure training. i train in the fear that my opponent trains harder than me. but this is good, that's what keeps me sharp." -GSP

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Postby Savaté_MMA58 » Sat Aug 23, 2008 5:37 am

Alain Ngalani bagwork (kickboxing/muay thai)

Alain Ngalani more bagwork and pad drills

Jeff Monson MMA weight training

Houston Alexander
Last edited by Savaté_MMA58 on Sun Sep 21, 2008 8:54 am, edited 2 times in total.
Name: Bader "The People's Warrior" Shehab
Height / Weight: 5'10 / 169lbs
Styles: Muay Thai / Savaté / San Shou /
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Postby DBoy » Sat Aug 23, 2008 10:29 am

Savaté_MMA58 wrote:Alain Ngalani bagwork (kickboxing/muay thai)

Alain Ngalani more bagwork and pad drills

Yeah that guy has some hiiigh kicks, he is so flexible for a heavyweight. Good stuff :P

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Re: Training of the Fighters

Postby sendas » Sat Sep 05, 2009 9:05 pm

What is the Hip exercise called broc does at 1:10
"We've got to be tough to win, and we've got to be ruthless-tougher and more ruthless than our enemies." -W.E. Fairbairn

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Re: Training of the Fighters

Postby hobbyathlete » Sun Sep 06, 2009 2:45 am

I think it's called a Sit Through.

juaneastcreek wrote:HOBBY WINS THE INTERNET.

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