Periodization of Strength-book

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Periodization of Strength-book

Postby JHR » Sat Feb 25, 2012 10:20 pm


I just ordered this book: ... 0969755708

Has anyone read it? Was it worth of reading?

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Joined: Sun Apr 18, 2010 8:21 am

Re: Periodization of Strength-book

Postby Hardcase » Sun Feb 26, 2012 9:43 am

Looks as though it'll be a good book. Bompa is one of the best people out there on periodization and how to apply it. :mozilla_smile:

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